Upcoming Workshop: Wednesday October 19th 7-9pm

September 27, 2011  |  Events and Workshops  |  Comments Off

Register Here!

 

 

Upcoming Workshop: Wednesday October 12th, 7-9pm

September 14, 2011  |  Events and Workshops  |  Comments Off

Register Here

New Fall Workshops Sneak Peek

September 9, 2011  |  Events and Workshops  |  Comments Off

We have a fantastic lineup of fall workshops to help you stay healthy, happy and fabulous!

Here is a quick look at times and dates. Full details posted soon.

Can’t wait to see you, reserve your spot today!

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Newest Workshop: Kombucha 101!

May 23, 2011  |  Events and Workshops  |  Comments Off

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Upcoming Fall Workshops

November 1, 2010  |  Events and Workshops  |  Comments Off

All workshops unless otherwise noted are held at the GHH headquarters in beautiful Milton, Ontario.


Kombucha Making: 101

Kom ∙ boo ∙ cha

Kombucha is a delightfully effervescent fermented beverage made from tea and sugar. During the fermentation process this “elixir of life” creates antioxidants, probiotics, B vitamins and polyphenols that when consumed leave you feeling radiant and light.

The benefits of Kombucha can be extensive:

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