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  • Want a Super-Powered Kick to your morning? This is no cuppa Joe.

    May 14, 2010  |  Recipes  |  7 comments

    I am absolutely hooked on this delicious morning treat, in fact I am anticipating it right now and if that’s wrong I don’t want to be right!

    This warm foamy beverage not only tastes delicious but gives you energy, stamina, adrenal and adaptogenic support. Beneath the tasty chocolately, malty exterior, this drink has a vast array of nutrients including magnesium, chromium, chlorophyl and antioxidants.

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    Mother’s Day Recap

    May 10, 2010  |  Blog  |  Comments Off

    I hope all of you had a fabulous Mother’s Day and managed to share a little joy with the one who loves you unconditionally.

    This year we celebrated by gathering for a delicious brunch (my father completely outnumbered with 3 of us gals to contend with, Father’s Day will be celebrated soon!).

    My Mum loved her homemade gift consisting of  a variety of delicious raw chocolate treats using nutrient dense superfoods.

    My Mum has always preferred homemade gifts, and she likes it best when they are made with chocolate. I like it best when I make gifts from chocolate too because raw cacao taste best when licked off fingers, spoons and bowls!

    The recipes are still in the experimental stages, but it looks like we have a couple of scrumptious winners! I can’t wait to share them with you.

    I will not however be sharing them with my Mums’ dog Kiwi, no matter how sweetly he begs!

    Love and props to Mums everywhere, keep up the good work!

    Camros Organic Eatery is my Favourite!

    May 6, 2010  |  Blog  |  Comments Off

    In the most unlikely place, 1 block south of Yonge and Bloor, on a little side street that used to be tucked behind a group of large buildings, lies an eating oasis for all things healthy, delicious, and flavourful. Offering Persian vegetarian fare that caters to almost all dietary sensitivities, everyone is sure to find something enticing. Make sure to try a rice ball, it’s like finding buried treasure!

    For a map and general contact information click the link below:

    Camros Organic Eatery

    You can dine in or be sure to bring your own containers for take out.

    Happy Eating!

    Itchy, Sneezy, Dopey, Grumpy….. Does springtime have you feeling like one of the 7 Dwarfs?

    May 1, 2010  |  Blog, Recipes  |  4 comments

    Spoon full of Bee pollen
    Ah, sweet, glorious spring! The sun is shining, the birds are singing, the trees and flowers are blossoming… and your nose is running like a faucet. This year spring has sprung early and has been touted to be the worst year yet for those who suffer from seasonal allergies.
    Q. So what do you do when Mother Nature is beckoning you to play outside and all you can do is peep through your curtains with envy?

    A. Before you give in and invest your life’s savings in Kleenex stock, know that there are many natural allergy relief remedies for you to discover. The key is finding the right one that works for you.

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    April 7, 2010  |  Blog, Favourites, Recipes, YOG  |  Comments Off

    Welcome to the online extension of Gaia Holistic Health! I am so excited to see you here and be a part of your ‘Healthy World’. Each month I’ll be focusing on a new topic of discussion – but you can always find relevant and insighful articles on everything from diet tips to supplemental savvy advice to mind relaxing exercises! I also want to hear from you… Post your comments, start a discussion and drop me a line (I’m always availabe online, on the phone or in person to help you along your journey to whole health).