Services

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
~Thomas A Edison

Adapting a new healthy lifestyle requires personal responsibility, time, consistency and patience in order to be successful.

At Gaia Holistic Health we offer the support you need to accomplish all of your health and wellness goals. Whether you are looking to chat about the basics or you need a whole life overhaul, you will find a package or service to meet your needs.

Click on a service below for more information.

Nutritional

It’s true, you are what you eat!

Every day you have the choice to build health and vitality or to create “dis-ease” and lethargy with the foods that you eat. Why not choose health and happiness, add energy and vivaciousness into your daily life. You deserve it!

Learn to create good eating habits using whole foods and develop the skills you need make balanced, delicious meals.

Add some fun into your life and enjoy your very own Kitchen Cupboard Makeover, Grocery Store Tour and at Home Cooking class. This is the best way to ensure success when making big changes in your daily diet.

Bring your friends and we’ll call it a party!

Lifestyle

Being healthy is about addressing all aspects of ones life. It truly is a “lifestyle”.

Life can feel quite overwhelming and many of us find ourselves feeling “stressed out”. Learning how to manage stress through meditation and physical fitness will help you to feel grounded in times of turmoil.

Events/Workshops

Come join in the fun!

Products and Supplements

We carry a wide variety of quality products and supplements to meet your whole health needs.